Balance Brain Body

Log in to see all the latest and greatest content in the 'Video' section. Download Zoom to your device, once you've booked a live class, you'll be sent the Zoom link to your email address (a second email will be sent 15 minutes before the class starts).

We suggest investing in a yoga mat, two yoga blocks and a belt/yoga strap is helpful but not essential.

Please download and update Zoom before the class begins.

Muscles On Your Mat:

2 x Dumbells, 1 x Long Resistance Band, 2 x Blocks & Yoga Mat.

Move & Meditate:

Blanket, 2 x Cushions/Bolster, 2 x Blocks, Face Oil (occasionally), 1 x Eye Pillow/Eye Mask, Essential Oil Blend (optional) & Yoga Mat.

Weekday Warrior:

2 x Blocks, Strap/Belt (occasionally) & Yoga Mat

Francesca will also remind you what props you need before the class starts.

It is not mandatory, but we highly encourage it. When the yoga teacher can see you, we are able to give more detailed cues and feedback to avoid injury.

All of the live classes are recorded and uploaded to the app within 48 hours.

Try out our Balance Brain Body on-demand videos or give our 1:1 sessions a go. If you want to try a live class but feel unsure, reach out to Francesca on socials @francescacorcoranyoga or email hello@balancebrainbody.co.uk

For classes, workshops, trainings and events, keep an eye on our monthly newsletter. If you’re looking for something in particular, reach out to us directly at hello@balancebrainbody.co.uk.

We're based in the Cotswolds, Berkshire and London.

Head over to the website, don't forget to log in and then click the 'My Subscription' area. Alternatively, email Francesca at hello@balancebrainbody.co.uk.