Shake off your mid-week energy slump and revitalise!
- 45 min45 minutes
- Online Session
With an overall focus on mindfulness, this class uses yoga and neuroscience, so you can feel your best inside and out. You can expect this yoga class to leave you feeling rosy-cheeked, decompressed and chilled out. Explore different themes every month. What do you need? - Yoga mat - Two yoga blocks - Strap/belt
To cancel or reschedule, please contact Francesca at least 24 hours prior to the class.
If you have any questions, please email me