top of page
This service is not available, please contact for more information.

Live Online Class

Muscles On Your Mat

Feel strong and energised as we pump some iron in your fave yoga poses.

Online Session

Class Description

The perfect combination of brain drills, yoga-inspired movements and weights, you can expect to feel invigorated, motivated and ready to rule the world, all from the comfort of your home. What do you need? - Two yoga blocks - Two dumbells (could be tin cans) - options for light and/or medium weights


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact Francesca at least 24 hours prior to the class.


If you have any questions, please email me

hello@balancebrainbody.co.uk


Service Page: Bookings_Service_Page

Sign up to our mailing list for exclusive content, the latest news and a FREE Five Day Desk Yoga Challenge

Thank you for prioritising your health

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
  • TikTok
bottom of page